a roller coast has less ups and downs than my life has had
reading, video games, hanging out with my wife
Eph 6:10-18 "... So then, take your stand! Fasten truth around your waist like a belt. Put on God's approval as your breastplate. Put on your shoes so that you are ready to spread the Good News that gives peace. In addition to all these, take the Christian faith as your shield. With it you can put out all the flaming arrows of the evil one. Also take salvation as your helmet and the word of God as the sword that the Spirit supplies. Pray in the Spirit in every situation."